You can get the straight up goods on that thing we call SUGAR. The author of this book had type 2 diabetes. He tells the story of the history of sugar back to the 16th Century. If you think that sugar is not addictive, read this book and you will think differently. If you have ever heard Karen speak about sugar, you will be instructed to go to a dictionary you probably have laying around in your house and she will ask that you look up the word sucrose and heroine. Some of the versions include the chemical composition of both. You will see the similarities. Then you will understand addiction and where sugar fits into the picture. Karen teaches this in the Eat It Up Nutritional Education workshops. Email Karen to find out where the next workshop is being held.