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Learning about good oils from instructor Leanne Sedawie Healthy popcorn and loving it learning how to read and understand  food labels Learning how to read labels Karen  Nelson and taste tester Taste testing Chicken dipped with Panko Cooking Pancakes Spicing up the Chicken measure and slice
                   
Mom and son cooking Joy of Cooking Karen Nelson and student Learning how to measure Spinach and Srawberry salat Having fun with taste testing Pasta  at it's best Veggie platter with pistachio dip Fabulous and fun group