Your
Adventure into Food and Health!
There is a
major rise of obesity and the age of onset diabetes is becoming
younger. Karen started consulting and teaching in 2003 with
her initial company, Your Body Bible and then she created
a program in 2004 called Eat
It Up™ Workshops to educate
and feed people of all ages. She has put on amazing cooking
demos over the last 3 years to attract everyone from vegans
to meat eaters! The wheat free, sugar
free and egg free
Eat It Up - Take
3 Cookies. were created back
in 2004 and are now in 5 flavours.
That creation led Karen to create additional food items like
Teas Me Truffles
/ Teas
Me Teas / Eat
It Up organic sugar free spreads.
. ENJOY!
Now in 2006, Karen teaches, coaches, cooks, consults and inspires.
Whether you are looking for weight management advice, a great
motivational speaker, how to prevent or manage diabetes and
obesity or how to cook up a storm, Karen is a cornucopia of
nutritional knowledge.
Follow Karen’s
Journey
Karen E. Nelson is
the founder and president of
IT UP Educational Programs Ltd©
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